Run What Makes You Happy
Businesses or training runs don’t have to be big to make you happy. When both are owned by you, you can decide if and when that changes.
Workouts
A Few Nutrition, Beauty, and Fitness Picks To Kickstart 2018
Sure sure, it is the time of year for resolutions. As mentioned earlier this week…I am more interested in serving my own needs. From beauty, to the kitchen, and of course fitness I have decluttered my collection and downsized my…
Thanksgiving: My View of Food and Fitness During the Holidays
I headed into Thanksgiving as part of a couple for the first time in nearly 7 years and I could hardly wait for 4 days off with my favorite person, not to mention all the yummy holiday food in my…