Staying Fit On Your Beach Vacation
Have you found yourself with a recent change of fitness or health circumstances? If you’ve ever been injured, pregnant, or stressed, you know your regular wellness routine may change dramatically.
travel
A Honeymoon In Bermuda
A remote part of a remote island! That pretty much sums out where we were. Bermuda offers so many different types of hotels, resorts, and settings for a fabulous vacation. A full offering of city, beach, and plenty of history to…
My Tribe: OBX Bachelorette
I am coming off of one of my most treasured weekends. Much attention to detail was paid in order for me to enjoy my most favorite of things and just relax. I spent 48 hours in one of my dearest…
Half Marathon Training Week 11: Light on the Run, Heavy on the Love
You may have noticed over the last 11 weeks that training for a half this time around has been equal parts mental growth and physical strength from the inside out. I think it’s kinda cute that people think they are…
Slay Your Vacay With These 4 Tips
Hello TFP Tribe! I am back. It was vacation week in my petite world. No time schedule, lots of family time, cocktails, late nights, cocktails, afternoon naps, pjs til almost lunch, oh and did I mention cocktails?!?! Even with the…
Did Someone Say Vaca: Tips To Get You Trip Ready
What is it about booking a vacation that stimulates the drive for optimal fitness ? Is it the idea of looking your best, feeling your best, or simply showing your best in those vaca insta pics?! Whatever the reason I…
Our OBX Getaway
The summer of 2017 was one for the record books, in more ways than one. With so many changes, it left little time for rest so the BF and I decided to pack up and head south for a few…