running, health, fitness, virginia beach fitness, running, j&a racing, Shamrock training, personal training, Jim White Fitness

Did Someone Say Vaca: Tips To Get You Trip Ready

March 12, 2018March 12, 2018Fitness, Travel Leave a Comment

What is it about booking a vacation that stimulates the drive for optimal fitness ? Is it the idea of looking your best, feeling your best, or simply showing your best in those vaca insta pics?! Whatever the reason I…

Our OBX Getaway

October 3, 2017October 3, 2017Travel Leave a Comment

The summer of 2017 was one for the record books, in more ways than one. With so many changes, it left little time for rest so the BF and I decided to pack up and head south for a few…

Hi there! I’m Jess.

I’m so excited to have you along on my fitness journey. We all need a tribe of people to encourage, support, and inspire us on a daily basis. My hope is that this platform will serve as that place for you. I'm passionate about health, wellness, and anything that improves your quality of living. Let's create a sweat-filled, soulful lifestyle, together.

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