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travel

Did Someone Say Vaca: Tips To Get You Trip Ready

March 12, 2018March 12, 2018Fitness, Travel Leave a Comment on Did Someone Say Vaca: Tips To Get You Trip Ready

What is it about booking a vacation that stimulates the drive for optimal fitness ? Is it the idea of looking your best, feeling your best, or simply showing your best in those vaca insta pics?! Whatever the reason I…

Our OBX Getaway

October 3, 2017October 3, 2017Travel Leave a Comment on Our OBX Getaway

The summer of 2017 was one for the record books, in more ways than one. With so many changes, it left little time for rest so the BF and I decided to pack up and head south for a few…

Hi there! I’m Jess.

Hi there! I’m Jess.

I’m so excited to have you along on my fitness journey. We all need a tribe of people to encourage, support, and inspire us on a daily basis. My hope is that this platform will serve as that place for you. I'm passionate about health, wellness, and anything that improves your quality of living. Let's create a sweat-filled, soulful lifestyle, together.

Read more about me...

CATEGORIES

  • Faith
  • Fitness
  • Lifestyle
  • Marketing
  • Nutrition
  • Reviews
  • Travel

LATEST POSTS

  • Invest In Yourself: 5 Things I Recommend
    April 10, 2018
  • Spicy, Petite Paloma Cocktail
    April 7, 2018
  • Bulletproof Coffee
    April 5, 2018
  • Switching Gears After Shamrock
    March 20, 2018

TFP ON INSTAGRAM

  • Since I’m not running tomorrow, I think I’ll indulge in some greens and some eda-mummus (edamame hummus)!
•
•
#afternoonsnack #snackplate #cucumber #edamame #pickles #sugarsnappeas #mmm #nomnom #nosh #snacksarelife #snacks #nibbles
  • #throwbackthursday | last Thursday was my favorite day of vacation in the low-country. We ran, we enjoyed breakfast outside, we biked the beach, we napped by the pool, and shared one of the best pizzas I’ve ever had. Per usual, we packed a week’s worth of activity into one day. What does relaxation mean to you?
.
.
#latergram #lowcountry #kiawah #beachwalkerpark #bike #beach #travel #fitnesstravel #pizza #vaca #relaxation #fitlife #fitnessblogger #getoutside #adventure #southcarolina
👟🍒🕶🚲
  • To say that yesterday was jam packed would be an understatement. With a mountain ⛰👟 run this coming weekend @brm26pt2 , I opted out of weight training and in to some cuddle time with this pup. It was the perfect end to a fantastic day 💕🐾
.
.
#restday #puppiesofinstagram #ilikebigmutts #leonberger #millietime #snugglefest #pawsfordays
  • 🍑From your outlook to your backside, make it peachy!
.
.
#transformationtuesday #peachy #mantra  #bloglife #fitnessblogger
  • My sweet 🍍announcement...I am proud and thrilled to offer in home and mobile personal training appointments on a full time basis, just in time for the summer 👙!!! Availability begins in May and slots are filling up fast. Small group and one on one options available, no equipment necessary. Who’s ready to live the sweatfilled, soulful life you deserve?
.
.
 thefitpetite@gmail.com
.
.
#acecertifiedpersonaltrainer #ACE #RRCA #trainerlife #bloglife #workout #sweat #bootcamp #hiit #personaltrainer #cardio #weights #virginiabeachfitness #entrepreneur #fitnessblogger
  • Back from vacation feeling inspired and re-energized. Not to mention a SWEET business announcement I’ll share later this week! 🍍
.
.
#sweet #pineapples #announcement #bloglife #blogstyle #fresh #adventure #energy #blogger
  • INVEST IN YOURSELF: Taking on this topic today as I prep for vaca. It hit home when I opened my daily devotional and say this prayer in black in white. I’ve listed a few of my favorite self care / self investment options in my latest blog.
•
•
“Lord, I believe that every aspect of my life is important to You, including how I care for myself. Help me to not think of myself too highly or too lowly. Help me to be balanced. Amen.”
•
•
#investinyourself #selfcare #motivation #mantra #prayer #proverbs31woman #takecare #beyourbest #bloglife #freshpost #latestblog
  • Today’s feelings... and cocktails 🍋🥃 are brought to you by #vacation 🙌🏻 Cheers to weekend vibes ahead. Once I’ve done some more “research” to perfect 👌🏻this bevy, I’ll share on the blog. Let’s just say if you like things 🍭& 🔥you’ll be a fan
.
.
#happyhour #happyweekend #weekendvibes #jalapeno #cocktails #cheers #toast #cocktailtime #vacamode #currentmood #spicy
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Oh and my necklace is @jcrewfactory

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LATEST POSTS

  • Invest In Yourself: 5 Things I Recommend
    April 10, 2018
  • Spicy, Petite Paloma Cocktail
    April 7, 2018

BROWSE BY TAG

bold boundaries Brooks Dogs Faith fitness growth Happy healthy habits healthy living HIIT joy marketing Oprah Paddleboarding pumpkin Recipes Run Happy Running self care Skinny Cocktail social media travel vacation Virginia Beach Workouts Yoga
  • Since I’m not running tomorrow, I think I’ll indulge in some greens and some eda-mummus (edamame hummus)!
•
•
#afternoonsnack #snackplate #cucumber #edamame #pickles #sugarsnappeas #mmm #nomnom #nosh #snacksarelife #snacks #nibbles
  • #throwbackthursday | last Thursday was my favorite day of vacation in the low-country. We ran, we enjoyed breakfast outside, we biked the beach, we napped by the pool, and shared one of the best pizzas I’ve ever had. Per usual, we packed a week’s worth of activity into one day. What does relaxation mean to you?
.
.
#latergram #lowcountry #kiawah #beachwalkerpark #bike #beach #travel #fitnesstravel #pizza #vaca #relaxation #fitlife #fitnessblogger #getoutside #adventure #southcarolina
👟🍒🕶🚲
  • To say that yesterday was jam packed would be an understatement. With a mountain ⛰👟 run this coming weekend @brm26pt2 , I opted out of weight training and in to some cuddle time with this pup. It was the perfect end to a fantastic day 💕🐾
.
.
#restday #puppiesofinstagram #ilikebigmutts #leonberger #millietime #snugglefest #pawsfordays
  • 🍑From your outlook to your backside, make it peachy!
.
.
#transformationtuesday #peachy #mantra  #bloglife #fitnessblogger
  • My sweet 🍍announcement...I am proud and thrilled to offer in home and mobile personal training appointments on a full time basis, just in time for the summer 👙!!! Availability begins in May and slots are filling up fast. Small group and one on one options available, no equipment necessary. Who’s ready to live the sweatfilled, soulful life you deserve?
.
.
 thefitpetite@gmail.com
.
.
#acecertifiedpersonaltrainer #ACE #RRCA #trainerlife #bloglife #workout #sweat #bootcamp #hiit #personaltrainer #cardio #weights #virginiabeachfitness #entrepreneur #fitnessblogger
  • Back from vacation feeling inspired and re-energized. Not to mention a SWEET business announcement I’ll share later this week! 🍍
.
.
#sweet #pineapples #announcement #bloglife #blogstyle #fresh #adventure #energy #blogger
  • INVEST IN YOURSELF: Taking on this topic today as I prep for vaca. It hit home when I opened my daily devotional and say this prayer in black in white. I’ve listed a few of my favorite self care / self investment options in my latest blog.
•
•
“Lord, I believe that every aspect of my life is important to You, including how I care for myself. Help me to not think of myself too highly or too lowly. Help me to be balanced. Amen.”
•
•
#investinyourself #selfcare #motivation #mantra #prayer #proverbs31woman #takecare #beyourbest #bloglife #freshpost #latestblog
  • Today’s feelings... and cocktails 🍋🥃 are brought to you by #vacation 🙌🏻 Cheers to weekend vibes ahead. Once I’ve done some more “research” to perfect 👌🏻this bevy, I’ll share on the blog. Let’s just say if you like things 🍭& 🔥you’ll be a fan
.
.
#happyhour #happyweekend #weekendvibes #jalapeno #cocktails #cheers #toast #cocktailtime #vacamode #currentmood #spicy
.
.
Oh and my necklace is @jcrewfactory
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