You may have noticed over the last 11 weeks that training for a half this time around has been equal parts mental growth and physical strength from the inside out. I think it’s kinda cute that people think they are…
Hello TFP Tribe! I am back. It was vacation week in my petite world. No time schedule, lots of family time, cocktails, late nights, cocktails, afternoon naps, pjs til almost lunch, oh and did I mention cocktails?!?! Even with the…
What is it about booking a vacation that stimulates the drive for optimal fitness ? Is it the idea of looking your best, feeling your best, or simply showing your best in those vaca insta pics?! Whatever the reason I…
The summer of 2017 was one for the record books, in more ways than one. With so many changes, it left little time for rest so the BF and I decided to pack up and head south for a few…