I’ve always been a late bloomer as they say. Late in comparison to others for a first kiss. Late in comparison to others to find my career path. Late in comparison to others to learn many lessons both financially, faithfully,…
The training is complete, the plan is made! Monday: Total body strength training. Heavier weight and high rep count of 39 in honor of my birthday 🙂 And speaking of birthday, these gals surprised me with a post workout birthday…
I went into the week with 3 objectives. Consistency in the plan Add 1 additional workout to the week Keep the majority of my workouts at low intensity Monday: it’s a 3 parter that took a total of 1 hour…