God Is Good: Keep Praying For Those Wins
I’ve always been a late bloomer as they say. Late in comparison to others for a first kiss. Late in comparison to others to find my career path. Late in…
strength training
Half Marathon Training Week 13: Race Day Strategy and Skinny Margaritas
The training is complete, the plan is made! Monday: Total body strength training. Heavier weight and high rep count of 39 in honor of my birthday 🙂 And speaking of…
Half Marathon Training Week 9: Lowered Intensity, More Workouts, and A Massive Pushup Challenge
I went into the week with 3 objectives. Consistency in the plan Add 1 additional workout to the week Keep the majority of my workouts at low intensity Monday: it’s…