New Normal: Mindfullness, Mellow Miles, and Fall Meal Planning
I’m embracing my new #normal well. Living totally in the now with a mild awareness of the future. The only planning I’m doing these days is for meals, setting some…
Running
Dogettville 12 Hour Ultra Run: A Day On The Farm
A race recap from a race I didn’t run. I close out Summer 2019 with another first. Spectating and crewing an Ultra. I ran a 100k, 4 person relay a few…
Running For Recovery: What I Learned About Myself and My Social Media Usage
My husband, family, and tribe know what I’ve been up to and how I’ve been doing. After weeks of voluntary absentee-ism, I’m ready to share a bit about that on…
Shamrock 2019 Recap: A Sweet and Savory Story
Shamrock weekend 2019 could not have been any more special. I felt the importance and significance of it many times on the course. It was a bold move to commit…
Half Marathon Training Week 14: Training Is Complete
This week served up a dose of stress (another blog for another day) or what I refer to as faith building. Perfect timing as Ash Wednesday feel smack in the…
Half Marathon Training Week 13: Race Day Strategy and Skinny Margaritas
The training is complete, the plan is made! Monday: Total body strength training. Heavier weight and high rep count of 39 in honor of my birthday 🙂 And speaking of…
Half Marathon Training Week 12: Longest Run
It was a major week of enlightenment. The week of my birth per usual shed light on my growth and new perspective. I made the decision to keep all of…