Peanut Butter Chocolate Date Bites
I love keeping easy bite size treats in the fridge. The problem is, they go so fast. Especially after Jason finds my stash. But I made this batch specially for him last Friday as a weekend treat. With a few…
Recipes
Pumpkin Pistachio Hummus
First day of fall calls for football and pumpkin hummus. In the midst of a busy Saturday, we carved out time for fitness followed by much needed naps and snacks. With fall officially here, all the flavors of it were…
Purpose To Your Plate
Sunday’s are meant to be slow. A day of rest right?! A day of preparation for the week. A day of spending time with loved ones. We kicked off the day with coffee and the Hillsong Channel. We have a…
May: Plant Based Eating
Welcome to May! I have long referred to this month as the countdown. We are weeks away from warmer temps, longer days, less clothing, and the official kickoff of summer…Memorial Day Weekend! Something seems to motivate us more when the…
Banana Berry “Ice Cream”
Ingredients: 2 bananas, sliced and frozen 1/4 cup pineapple, chopped and frozen 1/4 cup unsweetened almond milk 1 cup, sliced strawberries|blackberries|blueberries 3 tbsp coconut flakes Directions: Combine bananas and pineapple in your Vitamix. Blend on high until ice cream consistency…
Pineapple/Papaya Shrimp Couscous
Ingredients: 1/2 avocado, diced 1 cup black beans, rinsed 1/4 cup red onion, chopped 1/2 cup papaya, chopped 1/4 cup pineapple, chopped 6 ounce cooked shrimp 1 cup Israeli couscous, uncooked 3 tbsp salsa ( I love the mango salsa…
Citrus Power Protein Smoothie
Ingredients: 1 cup segmented grapefruit|blood orange|lime 1/4 cup frozen pineapple, chopped 1 cup unsweetened almond milk 1 scoop protein powder (I am loving Primal Kitchen Vanilla/Coconut flavor) Directions: Add all ingredients in the Vitamix. Blend until desired consistency. Servings: 1…