New Normal: Mindfullness, Mellow Miles, and Fall Meal Planning
I’m embracing my new #normal well. Living totally in the now with a mild awareness of the future. The only planning I’m doing these days is for meals, setting some…
fall flavors
Vegetarian Chili
The best chili! Even better when you make it in your slow cooker or Instant Pot and let it go all day! This is considered a double batch. I prefer…
Peanut Butter Chocolate Date Bites
I love keeping easy bite size treats in the fridge. The problem is, they go so fast. Especially after Jason finds my stash. But I made this batch specially for…
Pumpkin Pistachio Hummus
First day of fall calls for football and pumpkin hummus. In the midst of a busy Saturday, we carved out time for fitness followed by much needed naps and snacks.…
Fall Flavored Breakfast and Fitness Notes
Sunday morning is usually my morning of rest, coffee, leisure, some cooking, and writing. After a summer of celebrations and one major setback, I am in desperate need of all…