Sweatfilled Summertime Soundtrack

I have often referred to my relationship with running as my longest lasting love affair. Through the good and the not so good miles, I still love it, evident in this latest edition of my sweatfilled playlist.

These songs are perfect for long runs in the park or summertime strength training sessions.  Tunes complete with summertime inducing swagger. Three factors came into play when creating the list.


 The order of songs is meant to build in progression and intensity and then ease back down. I hope you give these beats a chance and enjoy them as much as I do. Get out there and live a sweatfilled and soulful themed summer.

Cold Little Heart – Michael Kiwanuka

Believer – Imagine Dragons

Close – Ryan Kinder

Rollin – Calvin Harris

Shape of You – Ed Sheeran

Move Your Body – Sia

Time Machine – Ingrid Michaelson

Summerboy – Lady GaGa

Everywhere – Fleetwood Mac

Whatever It Takes – Imagine Dragons

Waiting on You – Lindsay Ell

WildHorse – RaeLynn

P. Y. T. – Michael Jackson

Cake – Flo Rida

Somebody Else Will – Justin Moore

Craving You -Thomas Rhett (My current favorite)

Shawty Get Loose – Lil Mama

Flatliner – Cole Swindell featuring Dierks Bentley

You Look Good – Lady Antebellum

Good Company – Jake Owen

One and Only – Adele


In other news…I was honored to find out I have been nominated and placed on the ballot for Best Social Media Personality by CoVa Biz. You can cast your vote daily.  Please take a moment to consider voting and/or share on your own social media pages.  Help me to continue to use social media for the greater good by promoting healthy living! Thank you – xo Jess


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