Nutrition

The TFP Nutrition Mission is a mindset!
No judgements, just evidence. This is educational and informational. It’s not absolute. It’s not exclusive. No trendy diet speak. Simply learning to eat well for you! You will learn how to commit to new healthy habits daily. I’m your educator, it’s up to you what you decide to do with the information. There’s a time and place for junk and we only want so much in our trunk ?!  Those processed food items shouldn’t take occupancy in your pantry or waistline. You will learn how to replace less desirable food with nutrient dense options.
Make healthy nutrition a part of your life. It’s the tool to support your passion, mission, and purpose.
Nutrition Mission – starter shopping list