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Reviews

Benefits Of Spin For Runners

January 18, 2019January 18, 2019Fitness, Half Marathon Training, Reviews Leave a Comment on Benefits Of Spin For Runners

Spinning, I love you…let me count the ways! The first year I broke 2 hours in a half marathon I was on the spin bike regularly. I also participated in 2 strength training sessions per week, 3-4 runs, and regular…

How To: Tackle The Farmers Market

May 14, 2018May 14, 2018Lifestyle, Reviews Leave a Comment on How To: Tackle The Farmers Market

The Neighborhood Farmer’s Market. It has become a Saturday morning ritual for many of health minded people all over this country. In the Virginia Beach area alone, I can think of 5 markets off the top of my head. I…

Crunchy Carrot Review: 3 Ways To Integrate Juice

May 1, 2018November 2, 2018Nutrition, Plant Based Living, Reviews Leave a Comment on Crunchy Carrot Review: 3 Ways To Integrate Juice

Juicing! A buzz word that is trending these days. Should I, shouldn’t I ? How should I? Where should I? I get these questions often. When Jason and I travel, we always are on the hunt for the locals favorite…

A Few Nutrition, Beauty, and Fitness Picks To Kickstart 2018

January 2, 2018Fitness, Lifestyle, Reviews Leave a Comment on A Few Nutrition, Beauty, and Fitness Picks To Kickstart 2018

Sure sure, it is the time of year for resolutions. As mentioned earlier this week…I am more interested in serving my own needs. From beauty, to the kitchen, and of course fitness I have decluttered my collection and downsized my…

Roka Phantom Sunglasses

September 26, 2017September 26, 2017Fitness, Reviews Leave a Comment on Roka Phantom Sunglasses

WHAT I’M REVIEWING: These glasses may look pretty fierce, but they provide just as much functionality as fashion appeal. Roka just debuted their latest style in the way of eyewear, and these sunnies are perfect for fall. I could hardly wait to…

Product Review: TREKZ TITANIUM WIRELESS HEADPHONES

July 16, 2017September 7, 2017Fitness, Reviews Leave a Comment on Product Review: TREKZ TITANIUM WIRELESS HEADPHONES

Headphones are a staple in my gym of work bag. I absolutely love cranking up my latest playlist and dropping into the zone for a blog binge or a sweat session outside. But let’s face it, sometimes those pesky cords…

Sweet Sandbridge

June 5, 2017September 13, 2017Fitness, Lifestyle, Reviews, Travel Leave a Comment on Sweet Sandbridge

Oh sweet Sandbridge….The end of the beach where things move slower, produce grows bigger, and things are a little saltier. But don’t be fooled, there is fit living on the south end too.  The Pungo and Red Mill areas are…

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Hi there! I’m Jess.

Hi there! I’m Jess.

I’m so excited to have you along on my fitness journey. We all need a tribe of people to encourage, support, and inspire us on a daily basis. My hope is that this platform will serve as that place for you. I'm passionate about health, wellness, and anything that improves your quality of living. Let's create a sweat-filled, soulful lifestyle, together.

Read more about me...

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LATEST POSTS

  • Half Marathon Training Week 11: Light on the Run, Heavy on the Love
    February 18, 2019
  • How To Redesign Your Wellness Routine
    February 14, 2019
  • Half Marathon Training Week 10: Growth, Lessons, Learnings
    February 11, 2019
  • Half Marathon Training Week 9: Lowered Intensity, More Workouts, and A Massive Pushup Challenge
    February 4, 2019

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  • Half Marathon Training Week 11: Light on the Run, Heavy on the Love
    February 18, 2019
  • How To Redesign Your Wellness Routine
    February 14, 2019

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