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Half Marathon Training: Week 7

January 21, 2019Fitness, Half Marathon Training Leave a Comment

I started the week off feeling the most tired I have felt since half marathon training started. It was an overall body fatigue. Weeks of running, lifting, spinning, and stretching…

Hi friend! I’m Jess.

I’m thrilled to have you along on this fitness journey. If you want simple, sustainable, and applicable healthy habits, this is the site for you! We all need a tribe of people to encourage, support, and inspire us on a daily basis. My hope is that this platform will serve as that place for you! I am passionate about helping you discover a new level of health and fitness. You deserve to live out your own missions, passion, and purpose. Let's create a sweat-filled, soulful lifestyle, together.

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