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Benefits Of Spin For Runners

January 18, 2019January 18, 2019Fitness, Half Marathon Training, Reviews Leave a Comment

Spinning, I love you…let me count the ways! The first year I broke 2 hours in a half marathon I was on the spin bike regularly. I also participated in…

Hi friend! I’m Jess.

I’m thrilled to have you along on this fitness journey. If you want simple, sustainable, and applicable healthy habits, this is the site for you! We all need a tribe of people to encourage, support, and inspire us on a daily basis. My hope is that this platform will serve as that place for you! I am passionate about helping you discover a new level of health and fitness. You deserve to live out your own missions, passion, and purpose. Let's create a sweat-filled, soulful lifestyle, together.

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