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Intermittent Fasting: An Experiment

August 9, 2018Nutrition Leave a Comment on Intermittent Fasting: An Experiment

Hello August! Last week was such a blessed week even with two different Facebook trolling attempts. Good thing I began most days last week in prayer! My love of social media still stands. I have witnessed it do more good…

Hi there! I’m Jess.

Hi there! I’m Jess.

I’m so excited to have you along on my fitness journey. We all need a tribe of people to encourage, support, and inspire us on a daily basis. My hope is that this platform will serve as that place for you. I'm passionate about health, wellness, and anything that improves your quality of living. Let's create a sweat-filled, soulful lifestyle, together.

Read more about me...

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