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Shrimp and “Grits”

June 6, 2018October 29, 2018Nutrition, Plant Based Living Leave a Comment on Shrimp and “Grits”

Believe it or not, I had all these things in my freezer ready to go. I was originally inspired by some similar recipes I came across on Pinterest and after a day of screen time on Monday, I needed a…

Hi there! I’m Jess.

Hi there! I’m Jess.

I’m so excited to have you along on my fitness journey. We all need a tribe of people to encourage, support, and inspire us on a daily basis. My hope is that this platform will serve as that place for you. I'm passionate about health, wellness, and anything that improves your quality of living. Let's create a sweat-filled, soulful lifestyle, together.

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LATEST POSTS

  • Half Marathon Training: Week 1
     December 10, 2018
  • Coziness and Cardio: I remember when I prayed for the things I have now
     December 7, 2018
  • Alignment: With Your Purpose, Passions, Philosophy
     December 3, 2018
  • Half Marathon Training: Prepping To Train
     December 1, 2018

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  • NEW POST! Miles & martinis make for a pretty stellar week one recap. Half marathon is off to a fab start. I’m logging my journey and recording the highlights and hard moments one week at a time. Here ya go! . . #fitnessblogger #halfmarathon #halfmarathontraining #runner #martini #dirtymartini #goals #progress #trainingjournal #trainjanda #runhappy
  • Today’s run was epic! What a way to kickstart the next 15 weeks. More details in my IG story regarding my 5 miler by the beach . . #negativesplits #saturday #halfmarathon #halfmarathontraining #shamrockon #longrun postrun #weekendrun #runnergirl
  • Carbs have been eaten, the stretches have been done, the gear has been packed. Just like that, once again it’s time to sham-ROCK ☘️! Team training runs kick off tomorrow with the first of the Saturday long runs. Half marathon here I come! . . #trainjanda #shamrockon #halfmarathontraining #sweatingforthewedding #lastoneasaHorton #runhappy #runnersofinstagram
  • I’ve been asking my clients to pick a theme or a mantra for the month. Focus only on December! This gal picked courage and I’ve known for a while just how much she has. She dares to dream and dares to live healthier and happier than she did yesterday. Just check out the next slide to this post. Ohhh and also she’s lost 5 lbs her first month back!!! . . #courage #pumped #mantra #december #goals #goaldigger #fitlife #fitfam #slamballs #strong #beastmode
  • NEW POST IS LIVE! Are you praying? Keep at it. Instead of an early morning cardio 👟 session, it seemed I was meant to write about just that 🙏🏻 #prayer #cardio #cozy #throwbackthursday #blogger #bloglife #imperfections #blogstyle #learnings #fitnessblogger #faith
  • Monday we hit the beach for sun, sand, and sweat🌴Today feels a bit more like winter. Just in case you need some midweek motivation, this beach circuit pairs perfectly with the indoors as well 🎄 . . #workoutwednesday #midweekmotivation #mantra #prayers #goals #train #personaltrainer #strength #strengthtraining #upperbody #iworkout #hiit
  • How about a little crow pose with a down dog 🐾! This is a massive win 🙌🏻for me in my favorite pose. It’s been a long time since I have felt confident enough to attempt this. That vertigo y’all!!! I always feel strong when I can do this. I feel bada$$. I feel in control of my body. Thank you @studiobamboo for helping me feel brave enough to try this again! . . #12daysofstudiobamboo #crowpose #downdog #strong #bodycontrol #brave #comeback #upperbody #yoga #motivationmonday
  • #MotivationMonday Let the ☘️ training begin! A healthy body will bring happy miles 👟 - 15 weeks til show time . . #shamrocktraining #halfmarathontraining #halfmarathon #trainjanda #virginiabeachfitness #sundayrunday #runhappy #runnergirl

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  • Half Marathon Training: Week 1
     December 10, 2018
  • Coziness and Cardio: I remember when I prayed for the things I have now
     December 7, 2018

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  • NEW POST! Miles & martinis make for a pretty stellar week one recap. Half marathon is off to a fab start. I’m logging my journey and recording the highlights and hard moments one week at a time. Here ya go! . . #fitnessblogger #halfmarathon #halfmarathontraining #runner #martini #dirtymartini #goals #progress #trainingjournal #trainjanda #runhappy
  • Today’s run was epic! What a way to kickstart the next 15 weeks. More details in my IG story regarding my 5 miler by the beach . . #negativesplits #saturday #halfmarathon #halfmarathontraining #shamrockon #longrun postrun #weekendrun #runnergirl
  • Carbs have been eaten, the stretches have been done, the gear has been packed. Just like that, once again it’s time to sham-ROCK ☘️! Team training runs kick off tomorrow with the first of the Saturday long runs. Half marathon here I come! . . #trainjanda #shamrockon #halfmarathontraining #sweatingforthewedding #lastoneasaHorton #runhappy #runnersofinstagram
  • I’ve been asking my clients to pick a theme or a mantra for the month. Focus only on December! This gal picked courage and I’ve known for a while just how much she has. She dares to dream and dares to live healthier and happier than she did yesterday. Just check out the next slide to this post. Ohhh and also she’s lost 5 lbs her first month back!!! . . #courage #pumped #mantra #december #goals #goaldigger #fitlife #fitfam #slamballs #strong #beastmode
  • NEW POST IS LIVE! Are you praying? Keep at it. Instead of an early morning cardio 👟 session, it seemed I was meant to write about just that 🙏🏻 #prayer #cardio #cozy #throwbackthursday #blogger #bloglife #imperfections #blogstyle #learnings #fitnessblogger #faith
  • Monday we hit the beach for sun, sand, and sweat🌴Today feels a bit more like winter. Just in case you need some midweek motivation, this beach circuit pairs perfectly with the indoors as well 🎄 . . #workoutwednesday #midweekmotivation #mantra #prayers #goals #train #personaltrainer #strength #strengthtraining #upperbody #iworkout #hiit
  • How about a little crow pose with a down dog 🐾! This is a massive win 🙌🏻for me in my favorite pose. It’s been a long time since I have felt confident enough to attempt this. That vertigo y’all!!! I always feel strong when I can do this. I feel bada$$. I feel in control of my body. Thank you @studiobamboo for helping me feel brave enough to try this again! . . #12daysofstudiobamboo #crowpose #downdog #strong #bodycontrol #brave #comeback #upperbody #yoga #motivationmonday
  • #MotivationMonday Let the ☘️ training begin! A healthy body will bring happy miles 👟 - 15 weeks til show time . . #shamrocktraining #halfmarathontraining #halfmarathon #trainjanda #virginiabeachfitness #sundayrunday #runhappy #runnergirl
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